Diabetes Prevention, Lifestyle Change Program

Step 1: Do I qualify? Take the test

Engaging Personalized Support

You can successfully prevent or delay your risk of developing type 2 diabetes!  Over the course of this 24 hour program, you’ll discover how to successfully navigate food choices, physical activity, sleep, stress, resilience and more through self-discovery and break-through solutions with your board certified coach.

• 24 hours over one year
• LIVE weekly then to monthly with your group & coach
• 1 hour from virtually anywhere you are
• 100% online via Zoom (1:01 video)
• Group based program

What you’ll need to participate:

• Computer or smartphone with internet access
• Access to a bathroom scale

You’ll receive ongoing support from your coach and fellow participants throughout the program.  Contact us with questions or for assistance signing up!